Phoenix: Motivation and Meditation

Transform your life with the power of motivation and Meditation! Phoenix will improve your Mental well-being with the help of Motivation Quotes, Guided Meditations, Breathing Exercises, Mindfulness Practices, Relaxing Sounds, and more.

Phoenix is made with the aim to guide you towards a happier & healthier life with the help of various features present in it.

Phoenix: Motivation Quotes and Meditation will help everyone on their journey to practice gratitude, manage anxiety and stress, relax and find positivity and Stay motivated.

Prime Features of Phoenix:

• Beginner and Intermediate Courses

• Beginner Course

• The Beginner Course is carefully crafted for someone who has little or no meditation experience. Each session is designed to teach you the basics of mindfulness & meditation. These sessions include Mindfulness, Vipassana, Non-judgement, Mindful living, Science of meditation, Negative emotions, etc.

• Daily Meditation A different meditation session each day to help develop a greater sense of awareness in the present moment with options to choose from various session lengths, background music, etc.

• Sleep Meditation, Sleep Sounds Good sleep is a cornerstone of wellbeing which helps to maintain the physical & mental health.

• Meditation for Stress & Anxiety Management The sessions which include labeling thoughts, dealing with stressful situations, negative emotions, etc are designed to help you manage stress & anxiety.

• Meditation for Work Life Management Meditation & mindfulness can have a transformative effect on all aspects of our lives. These sessions are specifically designed to help lead a happier and healthier work life.

• Daily Motivation Stay on track with your goals, set new habits, and be more productive with daily motivation to encourage you.

• Motivation Quotes Start adding self care and self love into your daily routine with positive reminders to inspire you.

• Motivation Quotes for every Situation Simplify your day - no need to search online or try to think up motivation daily quotes. We’ll send them right to your phone throughout the day, to remind you that YES! You’ve got this.

• Motivation Reminder Get workout reminders that will motivate you to keep up your healthy habits for a strong, fit body.

• Share And Save Motivation Share your favorite daily motivation on social media or messaging apps with just one click, to inspire your friends and family, too.

Phoenix is recommended and developed with love and compassion by instructors, therapists and mental health experts in order to benefit as many people as possible. Your day with more calm, focus and attention.