PCOS Meal Planner

PCOS Meal Planner is a personalized meal planning service designed to help women manage Polycystic Ovary Syndrome (PCOS) through tailored nutrition and practical guidance. Founded in Singapore in January 2019 by Mark Ashworth, the platform leverages AI technology to create meal plans that prioritize well-being, symptom management, and sustainable lifestyle changes.

Unlike generic advice or one-size-fits-all meal plans, PCOS Meal Planner offers a friendly, trustworthy approach to eating better and feeling better. The service aims to break the frustrating cycle of ineffective diets, endless medications, and persistent discomfort that many women with PCOS face. Instead, it provides a comprehensive strategy that empowers users to take control of their health, moving beyond temporary fixes and towards lasting transformation.

For $19 per month, subscribers gain access to customized meal plans that address the unique challenges of PCOS, such as insulin resistance, inflammation, and hormonal imbalances. The platform stands out by focusing on long-term health and happiness, helping users unlock a sense of freedom from PCOS symptoms.

PCOS Meal Planner competes with other services like PCOS Diva, Fuel Nutrition PCOS, Be Balanced Nutrition, and Smart Fertility Choices. However, its AI-driven, user-centric approach sets it apart in the women’s health and wellness space.

“Step into a world where you control your PCOS, not the other way around. Unlock your PCOS freedom now.”

For more information, visit the PCOS Meal Planner website or follow Mark Ashworth on X (@growth_hc | @pcos_ai).