PC WorkBreak is described as 'Provides proper reminders to reduce your RSI (Repetitive Strain Injury) risk. It offers multi-type break reminders such as micro-break, stretch, eye exercises and walk, based on your PC usage model, and all settings are configurable' and is an app. There are more than 10 alternatives to PC WorkBreak for a variety of platforms, including Windows, Mac, iPhone, Android and Linux apps. The best PC WorkBreak alternative is Hourglass, which is both free and Open Source. Other great apps like PC WorkBreak are wnr, Compose Stopwatch, HabitMinder and TimeLeft.