HeySabio

Create with Sabio a tailor-made fitness journey, whether you're running your first 5k or swimming the English Channel, Sabio can coach you through a fitness plan personalised to your limitations and preferences.

WHY SABIO IS THE BEST APP FOR YOU

1. Personalised Training: Sabio will create your plan based on your previous fitness experience, training preferences, chronic conditions and the equipment and facilities you have available to you.

2. Live Adjustability Sabio can sync your Strava and track your progress in real time, making data driven decisions to optimise your training and give you the best shot at your goal!

3. Training, Nutrition and Recovery Guidance Sabio provides guidance on all aspects of training specific to your body and the activities you are performing, for example guidance on technique during the exercise, how to optimise recovery after the exercise, the nutrition breakdown (protein, fats, and carbs) and overall caloric intake for the week.

4. Adaptable to Your Limitations Sabio is fantastic at adapting training to a limitation you have that no other app could. We all have things that get in the way of our training, such as asthma, a full schedule or unexpected commitments. Detailing these in the app allows Sabio to optimise your plan around these limitations.

Sabio uses a freemium model, meaning some features are tucked behind a paywall. We want to make intelligent fitness training available to all, with the free version of Sabio you can create, view and train for the entire duration of your plan. This means we haven't locked the necessary functionality for you to train behind a paywall.