HeChangedIt

HeChangedIt is a mobile app designed for men to improve their mental health and wellness. It focuses on five key areas: mental, emotional, physical, social, and soul fitness.

The app offers resources for men to understand and manage their mental health. An independent study found 77% of men suffer from anxiety, depression, and stress. The app aims to provide a safe space to discuss these issues before they escalate.

HeChangedIt has been developed based on extensive research. It connects men seeking help with those who can provide it, offering numerous resources tailored to individual needs.

The platform allows anonymous access and encourages self-mentoring. It addresses loneliness and the need to feel heard, while challenging outdated notions of masculinity.

HeChangedIt provides a range of tools and resources for men’s mental health, including videos, a podcast, and expert advice. It also offers a course on communication developed with the Canadian Mental Health Association and chat features for real-time problem-solving. The app ensures confidentiality and safety, with mutual respect as its top priority.