Hands Off icon
Hands Off icon

Hands Off

Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.

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Cost / License

  • Subscription
  • Proprietary

Platforms

  • Mac  You will need a webcam
  • Windows  You will need a webcam
Hands Off home screen
Small notification when biting your nails
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Features

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Properties

  1.  Support for Themes
  2.  Privacy focused

Features

  1.  No Tracking
  2.  Ad-free
  3.  Gamification
  4.  AI-Powered
  5.  Desktop Application
  6.  Face detection
  7.  Habit Tracker

 Tags

  • health-and-wellness
  • webcam-monitoring
  • health-and-fitness
  • habits

Hands Off News & Activities

Highlights All activities

Recent activities

  • lennertsoffers updated Hands Off
  • lennertsoffers updated Hands Off
  • lennertsoffers and Ronnie444 liked Hands Off
  • lennertsoffers added Hands Off
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Hands Off information

  • Developed by

    BE flagHands Off

  • Licensing

    Proprietary and Commercial product.

  • Pricing

    Subscription that costs $3 per month.

  • Alternatives

    0 alternatives listed

  • Supported Languages

    • English

AlternativeTo Category

Sport & Health
Hands Off was added to AlternativeTo by Lennert Soffers on and this page was last updated .
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What is Hands Off?

Hands Off is a desktop app that intercepts nail biting, skin picking, and other BFRBs in real time. It runs locally on your device, pops up when your hands get near your face, and gradually retrains your brain. All without sending data to the cloud.

Hands Off Videos

Official Links