Good Dad

Being a great dad isn't about perfection—it's about presence.

Good Dad is your daily companion for mindful, intentional fatherhood. Get personalized reminders that adapt to each child's name and age, helping you show up as the dad you want to be.

PERSONALIZED FOR YOUR FAMILY Every reminder is tailored to your children. When you add your kids' names and birthdays, the app personalizes over 100 reminders specifically for your family—from "Ask Emma about her day" to age-appropriate prompts for toddlers, teens, and everyone in between. Plus, you'll automatically receive birthday reminders so you never miss celebrating their special day.

DAILY MINDFUL REMINDERS Receive gentle nudges throughout your day to be present, patient, and connected. Each reminder is a simple action you can take right now—no guilt, no pressure, just practical ways to strengthen your bond with your children.

13 THOUGHTFUL CATEGORIES • Love & Connection – Express affection and build deeper bonds • Patience & Grace – Practice understanding in challenging moments • Presence & Mindfulness – Be fully present with your kids • Understanding & Space – Give them room to grow and feel • Modeling Good Character – Lead by example in all situations • Self-Care & Reflection – Take care of yourself as a father • Fun & Play – Create joyful moments and lasting memories • Daily Routines – Make transitions smoother and more meaningful • Discipline & Boundaries – Set loving limits with intention • Education & Learning – Support their growth and curiosity • Health & Wellness – Build healthy habits together • Emotional Intelligence – Help them understand feelings • Adventure & Growth – Encourage exploration and trying new things

100+ ACTIONABLE REMINDERS Browse our complete library of reminders, each crafted to help you be more present. Search by category, save your favorites, and schedule reminders that fit your family's rhythm.

NEVER MISS A MILESTONE Birthday reminders ensure you're always prepared to celebrate your children. Set how far in advance you want to be notified, so you have time to plan something special.

FLEXIBLE & NON-JUDGMENTAL Choose when and how often you receive reminders. Get daily notifications or browse the library whenever you need inspiration. There's no wrong way to use Good Dad—just your way.

FOR EVERY DAD Whether you're a new father finding your way, a busy dad juggling work and family, or a seasoned parent wanting to stay intentional, Good Dad meets you where you are. No judgment, no perfection required—just gentle reminders to help you connect.

THE MOMENTS THAT MATTER Fatherhood happens in small moments: a question asked at dinner, presence during bedtime, patience when things get messy. Good Dad helps you catch those moments before they pass.