FocusGram icon
FocusGram icon

FocusGram

A free, open-source digital wellness tool for Android. Blocks distracting content, sets time limits, and helps you use social media intentionally. AGPL-3.0.

FocusGram screenshot 1

Cost / License

  • Free
  • Open Source

Platforms

  • Android
2likes
0comments
0articles

Features

Properties

  1.  Distraction-free
  2.  Lightweight
  3.  Minimalistic

Features

  1.  Dark Mode
  2.  Screen time
  3.  Stay Focused
  4. Instagram icon  Instagram integration
  5.  Session Management

FocusGram News & Activities

Highlights All activities

Recent activities

FocusGram information

  • Developed by

    Ujwal223
  • Licensing

    Open Source and Free product.
  • Alternatives

    51 alternatives listed
  • Supported Languages

    • English

AlternativeTo Categories

Office & ProductivitySocial & Communications

GitHub repository

  •  82 Stars
  •  0 Forks
  •  0 Open Issues
  •   Updated  
View on GitHub
FocusGram was added to AlternativeTo by Gwrvan Barré on and this page was last updated .
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What is FocusGram?

Use social media on your terms.

Most people don't want to quit Instagram. They want to check their messages, post a story, and leave — without losing an hour to Reels they never meant to watch.

FocusGram is an Android app that loads the Instagram website with the distracting parts removed. No private APIs. No data collection. No accounts. Just a cleaner way to use a platform you already use.

What it does : Focus tools

  • Block Reels entirely, or allow them in timed sessions (1–15 min) with daily limits and cooldowns
  • Autoplay blocker — videos won't play until you tap them
  • Minimal Mode — strips everything down to Feed and DMs

Content filtering

  • Hide the Explore tab, Reels tab, or Shop tab individually
  • Disable Explore and blur posts entirely
  • Disable Reels entirely

Habit tools

  • Screen Time Dashboard — daily usage, 7-day chart, weekly average
  • Grayscale Mode — reduces the visual pull of colour; can be scheduled by time of day
  • Session intentions — optionally set a reason before opening the app

The app itself

  • Feels (almost) like a native app, not a browser
  • No blank loading screen — content loads in the background before you get there
  • Instant updates via pull-to-refresh
  • Dark mode follows your system

Official Links