Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




EyeCare4US is described as 'Free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the computer monitor, the program will play a rain' and is an app. There are more than 25 alternatives to EyeCare4US for a variety of platforms, including Windows, Mac, Linux, iPhone and Chrome OS apps. The best EyeCare4US alternative is Safe Eyes Linux, which is both free and Open Source. Other great apps like EyeCare4US are Time Out, Iris, RSIBreak and Eyes Relax.
Rest is an app for your computer that keeps you productive and healthy throughout the day.
It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.




WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard



Take a quick break from work while staying focused with the Take a Five Chrome extension.

We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.



InOculus is a simple desktop timer designed to push you towards taking breaks from computer screen.


BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard work so you never miss a break.

Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels and reduce neck and back pain.




Hability is the most popular Android, iPhone, iPad & Android Tablet alternative to EyeCare4US.
EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.




Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer and how tired you are.


eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you can use the application to remind you simply...
In today’s world we sit without moving for long hours in front of the computer screen. We hurt our eyes, shoulders, backs, and wrists. A short break every once in a while can reduce repetitive-stress injuries associated with computer usage.


