Eat This Much

Put your diet on autopilot with Eat This Much, the automatic meal planner. Tell us your diet goals, the foods you like, your budget, and what your schedule looks like, and we'll automatically generate a complete meal plan to meet your requirements. It's like having a personal diet assistant.

Features • Generate meal plans that meet your calorie and macro targets in seconds • Nutrition targets can be set up for weight loss, maintenance, or muscle / bodybuilding • Follow any eating style or create your own • Choose from paleo, atkins/keto, vegetarian, vegan, and Mediterranean diets • Filter out foods/recipes based on allergies and dislikes, including gluten-free • Set the available cooking time for each meal to match your schedule • Take the anxiety out of picking what to eat • Personalize any of our recipes or add your own • Don't like our suggestions? Easily swap them out or configure the meal planner to only use foods you like using Recurring Foods

Premium features • Automatically generate a week of meal plans at a time • Didn’t follow the meal plans? Easily log what you did eat to track your intake • Grocery lists are automatically created from your meal plans • Set a number of family members for each meal to make sure you buy enough groceries • Reduce food waste with pantry tracking • Set custom targets for each day of the week, like more calories and carbs on your workout days. Customize as much or as little as you want.