Avocado - AI for Mental Health

Avocado is your personal AI-powered mental-health companion, blending cutting-edge artificial-intelligence therapy with evidence-based self-care practices so you can manage anxiety, stress, and depression wherever—and whenever—you need support. The moment you open the app, you step into a confidential space where an intuitive chatbot listens without judgment, asks clarifying questions, and offers guidance that becomes sharper and more attuned to you over time, thanks to advanced natural-language processing and a sophisticated long-term memory system that remembers the milestones, triggers, and aspirations that make your journey unique.

Beyond conversation, Avocado equips you with a full toolkit for daily wellness. Quick breathing sessions, immersive meditations, and mindful micro-breaks help you reset in minutes, while a built-in mood tracker lets you log emotions with a tap and instantly see patterns in beautifully simple analytics. As you record more data, Avocado highlights hidden stressors, suggests targeted coping strategies, and crafts step-by-step plans to build lasting emotional resilience—all behind industry-grade end-to-end encryption that keeps every feeling strictly between you and your device.