Advice

AdVice is a bad habit and vice tracking app built for people who not only want to Break and quit bad habits but understand them. Instead of simple checklists, AdVice helps you identify your triggers, track your vices, high-risk moments, and behavior patterns so you can break the habit loop at its source. Whether you want to quit completely or reduce gradually, AdVice builds a plan around that. Built to help you take control of your Vices and be your best self.

Key Features

Vice Selection & Custom Habits Choose from common habits like Alcohol, Nicotine, Junk Food, Gambling, Procrastination and more — or create your own custom vice.

High-Risk Time Identification Mark when you’re most vulnerable (late night, stress, weekends, after work, social events, boredom).

Trigger Tracking Log emotional and behavioral triggers such as anxiety, loneliness, peer pressure, fatigue, celebration, and habit loops.

Flexible Goal Types Choose to quit completely or reduce usage gradually.

Intervention Strength Select Light, Medium, or Strong support based on how much accountability you want.

Streak & Progress Tracking Track Days Clean and Best Streak to measure consistency and growth.

Urge Logging Log urges in real time and track intensity patterns over 7-day or 30-day views.

Daily Focus & Replacement Actions Get structured suggestions for what to focus on today and healthier replacement behaviors.

AI-Powered Insights Receive personalized insights and motivational guidance based on your habits and activity tailored towards your plan

Anonymous Community Share progress, support others, and stay motivated in a judgment-free community.

Clean, Focused Interface Minimal dark-mode design built to reduce distraction and keep you locked in.

AdVice helps you move from reacting to urges to understanding them — and ultimately controlling them.

Real awareness. Real discipline. Real progress.