Sunrise: Journal Therapy AlternativesPrivate Diaries & Journaling Apps like Sunrise: Journal Therapy
Sunrise: Journal Therapy is described as 'Sunrise is a journaling app designed to relieve anxiety. Main features include "Guided Templates", which are evidence-based journal templates for mental health, and Encouraging Feedback, which provide encouraging yet anonymous feedback on your journal entries' and is a Private Diary in the sport & health category. There are 1 alternatives to Sunrise: Journal Therapy for Android, iPhone, Android Tablet and iPad. The best Sunrise: Journal Therapy alternative is Reset, which is free.
- Private Diary
- Paid • Proprietary
Discover stress relief in just 5 minutes a day with a journal that guides you through identifying and challenging anxious thoughts. Analyze anxiety sources, rewrite healthier thoughts, and track your progress as you form a consistent habit over time for long-term mental well-being.
License model
- Freemium • Proprietary
Application types
Country of Origin
United States
Platforms
- Android
- iPhone
- Android Tablet
- iPad
Reset Features