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    stretchly Alternatives for Mac

    There are many alternatives to stretchly for Mac if you are looking for a replacement. The best Mac alternative is Time Out, which is free. If that doesn't suit you, our users have ranked more than 25 alternatives to stretchly and many of them are available for Mac so hopefully you can find a suitable replacement. Other interesting Mac alternatives to stretchly are Iris (Freemium), BreakTimer (Free, Open Source), SmartBreak (Paid) and Pomy (Free).

    This page was last updated Sep 27, 2021

    1. Break timer with micro-breaks for Mac OS X.
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    2. Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
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    3. Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.
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    4. SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.
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      • FreeProprietary
      • Mac
      • Windows
      Pomy is a desktop widget-style app designed to prevent eye strain by reminding you how long to focus on-screen and when to take a break. Inspired by the 20-20-20 rule by optometrists.
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    5. We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.
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    6. A Desktop Application, which helps to prevent eye strain when you work at the computer. Adaptation: Viewaide has personal approach to the each user and customizable workflow. Notifications: you will get real-time notifications, if your eyes are in danger.
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    7. AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
    8. Rest is an app for your computer that keeps you productive and healthy throughout the day. It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.
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      • Mac
      • Windows
      • Linux
      Remedy Interactive's RSIGuard is an award-winning desktop ergonomic software solution that reduces repetitive strain injuries.
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    Showing 10 of 20 alternatives