Hability AlternativesOnly apps categorised as Prevent RSI Apps

The best Prevent RSI alternative to Hability is stretchly, which is both free and Open Source. If that doesn't suit you, our users have ranked more than 100 alternatives to Hability and 15 are Prevent RSI Apps so hopefully you can find a suitable replacement. Other interesting Prevent RSI App alternatives to Hability are Workrave, LookAway, BreakTimer and RSIBreak.

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Hability alternatives are mainly Health Tools but may also be Prevent RSI Apps or Fitness Trackers.  Filter by these or use the filter bar below if you want a narrower list of alternatives or looking for a specific functionality of Hability.
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Hability is a wellness app for desk workers that helps combat the effects of sedentary behavior. Through regular reminders, it prompts users to do quick, effective exercises throughout the day, to increase activity levels...

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Hability alternatives page was last updated Oct 8, 2024
  1. stretchly icon
     155 likes

    stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

    60 stretchly alternatives
    Microbreak

    License model

    • FreemiumOpen Source

    Platforms

    • Mac
    • Windows
    • Linux
    • BSD

    Top stretchly Features

    1.  Customizable
    2.  Minimalistic
    3.  Multiplatform
    4.  Periodic Reminders
    5.  Ad-free
    6.  Lightweight
    7.  Stretches
    8.  Reminders
    9.  Electron based
    10.  Dark Mode
    11.  Portable
    12.  Fullscreen support
    stretchly iconHability Icon

    stretchly VS Hability

    Is stretchly a good alternative to Hability?
     
    • stretchly is the most popular Windows, Mac & Linux alternative to Hability.

    • stretchly is the most popular Open Source & free alternative to Hability.

    • stretchly is Freemium and Open SourceHability is Paid and Proprietary
    • stretchly is Customizable, Minimalistic and LightweightHability is not according to our users
  2. Workrave icon
     196 likes

    Workrave is a free application designed to prevent and recover from Repetitive Strain Injuries (RSIs) by encouraging regular breaks and micro-pauses during computer use.

    59 Workrave alternatives
    Animated GIF showing some of Workrave's exercises

    License model

    • FreeOpen Source

    Platforms

    • Windows
    • Linux
    • PortableApps.com

    Workrave Features

    1.  Multiple Timers
    2.  Stretching
    3.  Floating windows
    4.  3D animated exercises
    5.  Lightweight
    6.  Ad-free
    7.  Reminders
    8.  Portable
    9.  Reading mode
    10.  Stretches
    Workrave iconHability Icon

    Workrave VS Hability

    Is Workrave a good alternative to Hability?
     
  3. LookAway icon
     2 likes

    LookAway puts your Mac in rest mode at regular intervals to help you rest your eyes. It's gentle, smart, and fully customizable.

    57 LookAway alternatives
    LookAway screenshot 1

    License model

    Platforms

    • Mac

    LookAway Features

    1.  Reduce Eyestrain
    2.  Clean design
    3.  Native application
    LookAway iconHability Icon

    LookAway VS Hability

    Is LookAway a good alternative to Hability?
     
    • LookAway is the most popular commercial alternative to Hability.

    • LookAway is Paid and ProprietaryHability is also Paid and Proprietary
  4. BreakTimer icon
     7 likes

    Save yourself from RSI and eye-strain BreakTimer allows you to set up customizable breaks and will remind you to take them. BreakTimer is free and open source and available for Windows, macOS and Linux.

    58 BreakTimer alternatives
    BreakTimer screenshot 1

    License model

    • FreeOpen Source

    Platforms

    • Mac
    • Windows
    • Linux

    BreakTimer Features

    1.  Ad-free
    2.  Lightweight
    3.  Break timers
    4.  Customizable
    5.  Eye Protection Mode
    BreakTimer iconHability Icon

    BreakTimer VS Hability

    Is BreakTimer a good alternative to Hability?
     
  5. RSIBreak icon
     21 likes

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer users work without breaks.

    44 RSIBreak alternatives
    RSIBreak screenshot 1

    License model

    • FreeOpen Source

    Platforms

    • Linux

    RSIBreak Features

    1.  Reminders
    2.  Lightweight
    3.  Real-time Statistics
    4.  Task Tracking
    5.  Notifications
    RSIBreak iconHability Icon

    RSIBreak VS Hability

    Is RSIBreak a good alternative to Hability?
     
  6. Eyeleo icon
     19 likes

    EyeLeo is a handy PC application that reminds you to take a break for your eyes.

    55 Eyeleo alternatives
    Eyeleo screenshot 1

    License model

    • FreeProprietary

    Platforms

    • Windows

    Eyeleo Features

    1.  Screen time
    Eyeleo iconHability Icon

    Eyeleo VS Hability

    Is Eyeleo a good alternative to Hability?
     
  7. SmartBreak icon
     5 likes

    SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

    51 SmartBreak alternatives
    SmartBreak screenshot 1

    License model

    Platforms

    • Mac
    • Windows

    SmartBreak Features

    1.  Stretching
    2.  Timer
    SmartBreak iconHability Icon

    SmartBreak VS Hability

    Is SmartBreak a good alternative to Hability?
     
  8. AntiRSI icon
     7 likes

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.

    44 AntiRSI alternatives
    AntiRSI screenshot 1

    License model

    Platforms

    • Mac

    AntiRSI Features

    1.  Stretching
    AntiRSI iconHability Icon

    AntiRSI VS Hability

    Is AntiRSI a good alternative to Hability?
     
  9. Wellnomics WorkPace icon
     3 likes

    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard

    51 Wellnomics WorkPace alternatives
    Timer

    License model

    Application type

    Platforms

    • Windows
    Wellnomics WorkPace iconHability Icon

    Wellnomics WorkPace VS Hability

    Is Wellnomics WorkPace a good alternative to Hability?
     
  10. Recess icon
     1 like

    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    50 Recess alternatives
    Recess screenshot 1

    License model

    • FreeProprietary

    Platforms

    • Mac

    Recess Features

    1.  Stretching
    2.  Timer
    Recess iconHability Icon

    Recess VS Hability

    Is Recess a good alternative to Hability?
     
  11. Mibreaker icon
     1 like

    Break reminder software that reminds you to take breaks at a desired interval. Every reminder includes an illustration of a stretch exercise for inspiration.

    36 Mibreaker alternatives
    Mibreaker screenshot 1

    License model

    • Free PersonalProprietary

    Platforms

    • Mac
    • Windows

    Mibreaker Features

    1.  Stretches
    2.  Timer
    3.  Stretching
    Mibreaker iconHability Icon

    Mibreaker VS Hability

    Is Mibreaker a good alternative to Hability?
     
  12. EyeLoveU icon
     1 like

    EyeLoveU is a free software which can help you care for the eyes. It will remind you when it's time to have a break while using the computer.

    27 EyeLoveU alternatives
    EyeLoveU screenshot 1

    License model

    • FreeProprietary

    Platforms

    • Windows

    EyeLoveU Features

    1.  Lightweight
    2.  Ad-free
    3.  Timer
    EyeLoveU iconHability Icon

    EyeLoveU VS Hability

    Is EyeLoveU a good alternative to Hability?
     
12 of 15 Hability alternatives