Alternatives to Time Out for all platforms with any license

Platforms

Web / Online

Browsers

Indie / Classic

  • Workrave icon

    Workrave

    Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the...

    Open Source Windows Linux

    No features added Add a feature
  • Eyeleo icon

    Eyeleo

    EyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with eye exercises every 10 minutes. Eye exercises shown by an...

    Free Windows

    No features added Add a feature
  • EyeDefender icon

    EyeDefender

    EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours. CVS symptoms include eyestrain, blurred vision, delayed focusing, headaches, back and neck...

    Free Windows

    No features added Add a feature
    • Discontinued The official website is no longer available. Last version, 1.09, released in 2008, can be still downloaded from Wayback Machine.
  • Fadetop icon

    Fadetop

    FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time. FadeTop Lets You... * Get alarmed about current time in a natural, mild and agreeable...

    Free Windows

    No features added Add a feature
  • RSIBreak icon

    RSIBreak

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard. The risk of suffering injury increases the longer...

    Open Source Linux

    No features added Add a feature
  • Eyes Relax icon

    Eyes Relax

    It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain. You can prevent this by taking regular breaks during the...

    Free Windows

    • Discontinued Website inaccessible but app still available at download sites.
  • Rest icon

    Rest

    Rest is an app for your computer that keeps you productive and healthy throughout the day. It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in...

    Commercial Mac Windows

    No features added Add a feature
  • SmartBreak icon

    SmartBreak

    SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

    Commercial Mac Windows

    No features added Add a feature
  • Take a Five icon

    Take a Five

    Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.com - we're just huge fans of the website and wanted a quick way to access it :-) ...

    Free Mac Windows Linux Chrome OS Chrome

  • Emanen Motomu icon

    Emanen Motomu

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position...

    Free Personal Windows

    No features added Add a feature
  • Eye Break

    WorkplaceOptimizer ::: EyeBreak

    Free Web / Cloud

    No features added Add a feature
    • Discontinued The official website doesn't seem like it has anything to do with Eye Break anymore.
  • AntiRSI icon

    AntiRSI

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so...

    Free Mac

    No features added Add a feature
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  • Iris icon

    Iris

    Reduce eye pain, sleep better and be more productive and healthy with Iris. Iris is super customizable and actively developed. Want a new feature? Just write us a line.

    Freemium Mac Windows Linux

  • Breaktime icon

    Breaktime

    BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or menu bar (or even in the background). Let BreakTime do the hard...

    Freemium Mac

    No features added Add a feature
  • Vision Defense icon

    Vision Defense

    The Vision Defense Software provides you with reminder prompts to briefly look away from the screen at specific time intervals that you select. You may choose to display the prompts in any one of the four corners of your screen. This...

    Free Windows

  • Xwrits icon

    Xwrits

    Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break. Xwrits's graphics are brightly...

    Open Source Linux BSD

    No features added Add a feature
  • stretchly icon

    stretchly

    stretchly is cross-platform open source app that reminds you to take breaks when working with computer. By default, it runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds, containing idea for...

    Open Source Mac Windows Linux BSD

    No features added Add a feature
  • eyeBreak

    eyeBreak is a tiny app designed to sit in the Windows tray and provide a non-ignorable message reminding you to take a break from what you are working on. Encouraging you to perform eye exercises, take comfort breaks, or generally you...

    Free Windows

    No features added Add a feature
    • Discontinued
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  • Wellnomics WorkPace icon

    Wellnomics WorkPace

    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard use. Using personalized settings the software then displays small pop-up windows, suggesting the best times...

    Commercial Windows

    No features added Add a feature
  • WristSaver icon

    WristSaver

    WristSaver is a free and open source rest reminder application for Mac OS X. WristSaver is written in Cocoa and takes advantage of all the advanced features of that environment on Mac OS X.

    Open Source Mac

    No features added Add a feature
  • Breaker icon

    Breaker

    Breaker is a handy and easy to use program that will remind you that you need to take a break. Working for a lot of hours in a row is not good, but sometimes you do that, without noticing how much you stood in front of your computer...

    Free Windows

    No features added Add a feature
  • EyeCare4US icon

    EyeCare4US

    EyeCare4US is a free program for Windows, aimed at protecting eyes from computers, it shows us a window to remind us to take a break after a period of staying working in a computer. When it’s time to rest your eyes away from the...

    Free Windows

    No features added Add a feature
  • MagicanRest icon

    MagicanRest

    Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding...

    Free Mac

    No features added Add a feature
    • Discontinued The company seems to be abandoned: no news since 2013. Last version, 1.0.1, released in July 2013, can be still downloaded from Apple Appstore.
  • Eyefoo icon

    Eyefoo

    Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.

    Free Windows

    No features added Add a feature
  • Scirocco Take a Break icon

    Scirocco Take a Break

    In today’s world we sit without moving for long hours in front of the computer screen. We hurt our eyes, shoulders, backs, and wrists. A short break every once in a while can reduce repetitive-stress injuries associated with computer...

    Freemium Windows

    No features added Add a feature
  • restbreak icon

    restbreak

    This free program reminds you to take regular computer rest breaks.

    Free Personal Windows

    No features added Add a feature
  • Recess icon

    Recess

    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look...

    Free Mac

    No features added Add a feature
  • Move! icon

    Move!

    Move! for Mac helps you get healthy at your desk. Only standing up from your desk regularly will make you feel good after intense work. Move! will make you do that.

    Commercial Mac

    No features added Add a feature

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