SelfRestraint is not available for Android but there are plenty of alternatives with similar functionality. The best Android alternative is Freedom. It's not free, so if you're looking for a free alternative, you could try Forest or TimeLimit.io. If that doesn't suit you, our users have ranked more than 25 alternatives to SelfRestraint and 15 are available for Android so hopefully you can find a suitable replacement. Other interesting Android alternatives to SelfRestraint are FocusMe, DetoxDroid, Motion AI Scheduling and Digital Detox.
Be incredibly focused and productive. Join millions of amazing people who use Freedom to manage their screen time and live happier, healthier, and more productive lives.
Stay focused and avoid phone distractions by growing virtual trees that represent completed focus sessions. Track progress with an interactive forest, share achievements with friends, set custom session lengths, review detailed history, and use a whitelist to avoid penalties.
Block distractions on Windows, Mac, and Android with FocusMe's Blacklist, Whitelist, Time Tracker, Scheduler, Pomodoro Timer, and security features like Password Protection and Forced Mode to boost productivity by customizing user feedback-based settings.
Modifies Android devices to eliminate attention-seeking elements through grayscale visuals, automatic Do Not Disturb, selective app exclusions, and user empowerment with opt-out toggling, offering a self-guided, penalty-free alternative for healthier device use.
Automates schedules with AI, integrating calendars, tasks, and projects in one centralized dashboard. Automatically reschedules unfinished work, prioritizes tasks, limits meetings, and allocates time for focused sessions. Supports individuals and teams for productive planning.
Disconnect from your phone in order to reconnect with yourself, others, and the world. Start your challenge today!
Use Android's Digital Wellbeing tools to find better balance with your phone. More productivity, more time unplugged, or more controls for the whole family.
Stay focused helps you focus by restricting the daily usage of selected apps to the selected time. Spending too much of time Social Networking or Messaging Apps? Focus it and it will help you reduce the usage.
A procrastination tracker that will randomly ask if you're procrastinating or not.
Android: Asks if you really want to use an app (e.g. YouTube) and/or if you really want to use your phone Windows: Press Hotkeys to take (forced) breaks and/or enter an intention each time you use your computer and get reminded of it!
AntiSocial is designed to not only help you understand what ‘normal usage’ looks like, but to give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.
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